Finding mental clarity through minimalism

Although minimalism is often associated with physical things and is referred to as the lack of clutter around us, I like to think of minimalism as the means to achieve a more clear mindset and creating space to feel calm. I have been narrowing down my possessions for about two years and a half now, … Read more

30 days of Phone Detox | Digital Minimalism

A few months ago I decided to do a 30 day phone detox and see what it would bring me. In this post, I will recap on a few things that have helped me in becoming less dependent on my phone and how this has enabled me to create a healthier way of communicating with … Read more

Celebrating Matcha with Louisa Birkham, Founder of MatchaUnion

This post is all about daily rituals and honoring the beauty of simple things such as drinking a cup of Matcha Tea. I believe the rituals you create for yourself are a way of lifting your mood up and bringing yourself to a state of contentment. The more you stick to these simple, daily rituals … Read more